One pillow & many nights of blissful sleep. Energy by Duroflex is a medium firm pillow designed using high resilient foam for enhanced neck support. Powered by Cool Gel Technology and finished with a breathable exterior, the pillow is meant to stay fresh, cool and hygienic for long.The pillow comes with a removable & washable zipper cover. Dimensions : 25 Inch x 16 Inch x 4.5 nch (L x W x H)